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DIGITAL TRAINING PROGRAMS

Download Our Digital Training Programs Today And Crush Your Goals With Ease 

Heavy Weights

TSL FLEX

12 Week Three-Phase Program Tailored To Be Flexible For Experienced Gym Goers

Warm Up

TSL HIIT

4 Week Program of High Intensity Interval Training For Beginners And Gym Rats

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TSL PRO 100

4 Week Program of High Intensity Interval Training For Beginners And Gym Rats

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