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FORMER ATHLETES, REIGNITE YOUR FIRE! TSL FOUNDATIONS IS YOUR 120-DAY, STEP-BY-STEP GUIDE TO BUILDING A ROCK SOLID BASE FOR PEAK PERFORMANCE, AESTHETICS, AND LONGEVITY EVEN IF YOU NEVER LIFTED WEIGHTS BEFORE OR HAVEN'T IN YEARS. THIS BEGINNER FRIENDLY PROGRAM FOCUSES ON FUNDAMENTAL MOVEMENTS LIKE SQUATS, LUNGES, PUSHES, AND PULLS TO BUILD STRENGTH, STABILITY, AND DURABILITY. FORGET GUESSWORK – THIS DAILY PROGRAM TELLS YOU EXACTLY WHAT TO DO EACH DAY. BY THE END, YOU'LL. BE READY TO TAKE YOUR TRAINING TO THE NEXT LEVEL AND RECLAIM YOUR ATHLETIC POTENTIAL.
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$33.97
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TSL FOUNDATIONS
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